Tuesday, November 12, 2013
It's all REALLY good stuff! DAY 1: Who Am I?
Yesterday I began yet another journey that my path is directing me on. I was invited to join in on a 21 day Meditation Experience with Oprah & Deepak! Yes Oprah. At one time in my life maybe about 6 years ago, I made a promise to myself that I would meet that woman and it seems closer and closer everyday. So Day 1 was actually yesterday, but as I have seen with my Brene & Oprah training, timing is everything and on the day I need it is the day it gets done. The fun part about the Deepak Meditations is they give you an opportunity to journal. So it will be easy for me to share with you. Day 1 was all about knowing that I am my deepest desire. The meditation took about 10 minutes and I found myself thinking it was too long LOL. I guess I need to work on relaxing. But here is my entry for today!